Why Do We Celebrate National Papaya Month?

National Papaya Month Activities

1. Switch to papaya conditioner

   Papaya contains a plethora of nutrients, which are especially good for your hair. Papayas help add volume, prevent balding and dandruff, and make hair strong and bouncy.

2. Try exfoliating

   Mash papaya and use as a soothing facial mask. The enzyme papain, along with the alpha-hydroxy acids, dissolve inactive proteins and dead skin cells. This, in turn, will make your skin lighter and softer.

3. Make a papaya smoothie

   With papaya as the main ingredient, blend together your choice of fruits and sweets to create a delicious treat for a snack on the go.

Why We Love National Papaya Month

1. Papayas treat chronic inflammation

   The nutrients found in papaya help relieve symptoms in those suffering from conditions made worse by inflammation, such as asthma or rheumatoid arthritis.

2. Papayas protect your eyes

   Papaya helps to keep eyes bright and protected — while also fighting cataracts. Papaya is a source of beta-carotene, carotenoids lutein, and zeaxanthin, which protect against high-intensity blue light and reduce the onset of age related macular degeneration.

3. Papayas are loaded with vitamins

   Papayas contain a number of vitamins, but are particularly rich in vitamin C. A small papaya contains about 300 percent of the daily-recommended vitamin C.

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Coined the “fruit of the angels” by Christopher Columbus, papayas continue to offer their “heavenly” taste to people all around the world. This September, celebrate National Papaya Month with this sweet tropical fruit. Loaded with rich nutrients and antioxidants, papayas are rich in vitamins A, C, and E, as well as potassium, calcium, and iron. Moreover, papayas calm inflammation of the body, and support healthy digestion. Enjoy this delectable treat and savor the refreshing taste of the tropics.

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