5 Reasons To Rush Out For Papayas
Papayas are great for exfoliating
The enzyme papain, found in the skin of papayas, works as a great exfoliant. This enzyme helps to remove dead skin cells from the top layer of skin — leaving it looking fresh and revitalized.
Papaya tenderizes meat
Unripe papaya fruit and leaves contain papain, which is a natural meat tenderizer used all around the world.
Papayas are hair’s best friend
The proteins and amino acids found in the pulp can make your hair thicker, stronger, and healthier. You can help fix your split ends by simply adding more of this fruit into your diet, or by applying it directly to the hair.
Papayas soothe the stomach
Papayas contain enzymes that aid in digestion and help to balance the acids in our stomach. They can relieve nausea and help take away the side effects of morning sickness.
Papayas have no season
Papayas are one of the only fruits available all year round. The beneficial enzymes in papaya weaken as they ripen more, so it’s best to use them within a day of buying.
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Coined the “fruit of the angels” by Christopher Columbus, papayas continue to offer their “heavenly” taste to people all around the world. This September, celebrate National Papaya Month with this sweet tropical fruit. Loaded with rich nutrients and antioxidants, papayas are rich in vitamins A, C, and E, as well as potassium, calcium, and iron. Moreover, papayas calm inflammation of the body, and support healthy digestion. Enjoy this delectable treat and savor the refreshing taste of the tropics.
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